Analysthenics

Data Analysis of Calisthenics Data.

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The Oxford English Dictionary describes callisthenics as gymnastic exercises to achieve fitness and grace of movement.

With analysthenics, we seek to numerically analyze calisthenics, gymnastics, and climbing movements.

Through this analysis, we aim to better understand how to apply forces to perform movements.
Using multiple analysis from multiple athletes, one could hope to know whether or not an athlete is able to exert the forces necessary to perform a movement.
If the athlete is deemed able to perform the desired movement, our purpose is to build a personalized training program to help them with technical cues and specific progression to gain body awareness.
If the athlete is not strong enough yet for the desired movement, our purpose is to use analyzed data to compute a personalized training program.

news

Jan 2, 2023 :fireworks: I wish you a happy New Year! Take care of yourself! :shield:
Dec 25, 2022 :christmas_tree: The analysthenics blog has been launched! :cartwheeling: